Working out can help you lose weight, control blood sugar, improve cardiovascular health, and more, therefore protein intake should be a priority.
Easy salmon bowls Salmon is quite nutritious. Salmon is rich in protein, vitamins B3, B5, B6, B12, D, E, and selenium.
Salmon cooks quickly since a filet takes 15 minutes to bake or air fry.
Dinner bell pepper nachos Nachos serve as a quick, protein-packed supper, not simply a bar appetizer.
First, Nadeau replaces half the chips with sliced, roasted bell pepper to cut calories and enhance Vitamin C and A.
Chicken-Pistachio Curry Salad "The pistachios are the star in this curried side salad," explains nutritionist
Batayneh throws boneless, skinless chicken breast: avocado oil garlic powder smoked paprika