Breakfast Ideas for People with Type 2 Diabete

Get your day off to a great start with these yummy yogurt pancakes. Short on time? Make a batch on the weekend! —Cheryll Baber, Homedale, Idaho

This plant-based, low-sugar breakfast provides protein from the whole grain goodness of quinoa. Plus, it's a good source of fiber with 3 grams per serving and very little saturated fat 

Start your day with ultimate comfort food—pancakes! With a hint of natural sweetness from mashed bananas, this simple stack contains a good amount of protein  

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This colorful dish made with sweet potatoes, red bell peppers, pineapple and ginger root offers an array of antioxidants and fiber. It's a filling breakfast that will keep your energy levels steady all morning long. 

This simple breakfast can help you start the day with creamy avocado on crispy toast, which offers heart-healthy fats and fiber to keep your blood sugar stable and appetite satisfied.  

It feels like a special morning when waffles are on the menu! Treat yourself to this low-sugar recipe made with fiber-filled pumpkin and a heap of festive fall spices like ginger, cinnamon and cloves. 

Loaded with fiber and high-quality protein to keep your blood sugar stable, these whole grain wraps are jam-packed with colorful veggies and fluffy egg whites, plus a hint of spicy jalapenos.

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