while others might surprise you just by appearing on this list at all. Here are the 20 foods highest in vitamin C.
Acerola cherries You might not come across acerola cherries—also known as Barbados cherries,
West Indian cherries, or wild crepe myrtles—very often, but they’re worth including in this list for their shockingly high levels of vitamin C.
Bell peppers Not all bell peppers are created equal. They’re all packed with vitamin C,
Green peppers have about 95 mg each, red peppers have 152 mg, but yellow peppers easily take the crown with an astonishing 341 mg.
Blackcurrants You only need a half-cup of blackcurrants, which clocks in at 101 mg of vitamin C, to meet and exceed your daily requirement.
Broccoli One cup of cooked broccoli provides more than 100 mg of vitamin C, which meets and exceeds the daily recommendations